heat safety - HomeSaunaLab

Protocols & Recovery

5 Things Everyone Gets Wrong About Breathing Techniques in Heat Planning Guide

Optimize your understanding of breathing techniques in heat—discover the common mistakes that could be putting your safety at risk and how to avoid them.

HomeSaunaLab Team
November 1, 2025

View Post

Protocols & Recovery

Breathing Techniques in Heat: Calculations You Can’T Skip

Heat can dangerously impact your breathing; learn essential calculations to stay safe and adapt your techniques effectively.

HomeSaunaLab Team
September 25, 2025

View Post

Water Care

Cleaning and Replacing Filters in Cold Plunge Systems

Lifting your cold plunge filters regularly and knowing when to replace them ensures…

HomeSaunaLab Team
November 2, 2025

Vetted

15 Best Indoor Infrared Saunas for Relaxation and Wellness in 2025

Find the top indoor infrared saunas of 2025 that combine advanced features and…

HomeSaunaLab Team
November 1, 2025

Vetted

The 1 Best Huum Non-Toxic Wood Finish That’s Safe and Stylish

Uncover the top non-toxic Huum wood finish that combines safety, style, and…

HomeSaunaLab Team
November 1, 2025

Water Care

Preventing Limescale Buildup on Cold Plunge Equipment

Cleaning and softening your water can prevent limescale buildup on cold plunge…

HomeSaunaLab Team
November 1, 2025