Heat perception - HomeSaunaLab

Sauna Basics

Why Your Sauna Feels Too Hot (Even at the Same Temp)

perceived heat exceeds temperature

Keen to understand why your sauna feels hotter despite the same temperature? Discover the surprising factors that can influence your experience.

HomeSaunaLab Team
February 25, 2026

perceived heat exceeds temperature

Sauna Basics

Why Your Sauna Feels Too Hot (Even at the Same Temp)

Keen to understand why your sauna feels hotter despite the same temperature? Discover…

HomeSaunaLab Team
February 25, 2026

optimal sauna timing strategy

Sauna Basics

The Best Time of Day to Sauna (Based on Your Goal)

Keen to maximize your sauna benefits? Discover the optimal times to enhance energy,…

HomeSaunaLab Team
February 24, 2026

ideal beginner sauna duration

Sauna Basics

Sauna Session Length: The Sweet Spot for Beginners

Unlock the ideal sauna session length for beginners and discover how to stay safe while…

HomeSaunaLab Team
February 23, 2026

sauna electricity consumption details

Sauna Basics

How Much Electricity Does a Home Sauna Really Use?

Much depends on your sauna's size and features, but understanding energy use can help…

HomeSaunaLab Team
February 21, 2026