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General

317 posts
  • General

The Workout Is No Longer The Product

The Workout Is No Longer The Product
A Varsity House co-founder argues that coaching remains essential, but premium gyms increasingly compete through hospitality and client connection.
  • HomeSaunaLab Team
  • November 9, 2026
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  • General

The $8 Linux Computer (2022)

The $8 Linux Computer (2022)
A 2022 report documented early Ox64 flashing hurdles, but the author had not yet confirmed that Linux was running on the $8 RISC-V board.
  • HomeSaunaLab Team
  • November 8, 2026
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  • General

Every Mac Comes With An (Undocumented) Family Member Classifier

Every Mac Comes With An (Undocumented) Family Member Classifier
A security research report examines macOS databases that connect user activity, contacts and inferred relationships on device.
  • HomeSaunaLab Team
  • November 8, 2026
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  • General

The Five Best Pilates Moves For Developing Strength And Mobility As A Complete Beginner

The Five Best Pilates Moves For Developing Strength And Mobility As A Complete Beginner
Pilates instructor Sammy Taylor shares five adaptable exercises for beginners, with a 10-minute routine and easier options for each move.
  • HomeSaunaLab Team
  • November 8, 2026
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  • General

Devvm.dev: One VM For Every Project

Devvm.dev: One VM For Every Project
Devvm.dev describes an open-source tool that creates isolated project VMs with selected toolchains, coding agents and restricted network access.
  • HomeSaunaLab Team
  • November 7, 2026
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  • General

Boutique Fitness Is Growing. We Have A Responsibility To Build Companies That Last.

Boutique Fitness Is Growing. We Have A Responsibility To Build Companies That Last.
Physique 57 CEO Jennifer Vaughan Maanavi says rising boutique studio visits bring a responsibility to build profitable businesses that can last.
  • HomeSaunaLab Team
  • November 7, 2026
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  • General

Eric Casaburi Shares His Learnings On The Disrupt By Athletech News Podcast

Eric Casaburi Shares His Learnings On The Disrupt By Athletech News Podcast
Retro Fitness founder Eric Casaburi discusses Serotonin Centers, scaling longevity services, legal risks and the high-volume, low-price gym market.
  • HomeSaunaLab Team
  • November 6, 2026
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  • General

Xponential’s Slump Deepens Amid Buyout Interest

Xponential’s Slump Deepens Amid Buyout Interest
Xponential Fitness reported third-quarter revenue of $62.3 million, lowered its studio-opening outlook and said its board is reviewing strategic options.
  • HomeSaunaLab Team
  • November 6, 2026
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  • General

What Does The Fitness Market Know That You Don’t?

What Does The Fitness Market Know That You Don’t?
FitGrid says its platform compares fitness businesses across booking systems and turns aggregated data into operational guidance for studios and franchises.
  • HomeSaunaLab Team
  • November 5, 2026
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  • General

Fitness Chains Are Now ‘Sought-After’ Retail Tenants, Report Says

Fitness Chains Are Now ‘Sought-After’ Retail Tenants, Report Says
Newmark says fitness chains avoided major closures among the large retailers it tracked, while wellness tenants are drawing frequent visits to retail centers.
  • HomeSaunaLab Team
  • November 5, 2026
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The Workout Is No Longer The Product
  • General

The Workout Is No Longer The Product

A Varsity House co-founder argues that coaching remains essential, but premium gyms…
  • HomeSaunaLab Team
  • November 9, 2026
15 Best At-Home Red Light Therapy Masks for 2027
  • Vetted

15 Best At-Home Red Light Therapy Masks for 2027

Compare 15 at-home red light therapy masks by light modes, coverage, comfort, and…
  • HomeSaunaLab Team
  • November 9, 2026
One Dumbbell Is All You Need To Strengthen Your Legs, Glutes And Core
  • Protocols & Recovery

One Dumbbell Is All You Need To Strengthen Your Legs, Glutes And Core

Fit&Well outlines a 16-minute, low-impact workout using one dumbbell to train the legs,…
  • HomeSaunaLab Team
  • November 9, 2026
I Recommend This Yoga Practice To My Clients Who Are Desperate For Better Sleep
  • Protocols & Recovery

I Recommend This Yoga Practice To My Clients Who Are Desperate For Better Sleep

A yoga therapist recommends guided yoga nidra for relaxation and sleep. The practice is…
  • HomeSaunaLab Team
  • November 9, 2026
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