Session tips - HomeSaunaLab

Sauna Basics

Before You Start: Session Timing and Cooldowns Myths & Facts Checklist

Discover essential facts and myths about session timing and cooldowns that can transform your workout safety and effectiveness—keep reading to learn more.

HomeSaunaLab Team
November 1, 2025

View Post

Water Care

Cleaning and Replacing Filters in Cold Plunge Systems

Lifting your cold plunge filters regularly and knowing when to replace them ensures…

HomeSaunaLab Team
November 2, 2025

Vetted

15 Best Indoor Infrared Saunas for Relaxation and Wellness in 2025

Find the top indoor infrared saunas of 2025 that combine advanced features and…

HomeSaunaLab Team
November 1, 2025

Vetted

The 1 Best Huum Non-Toxic Wood Finish That’s Safe and Stylish

Uncover the top non-toxic Huum wood finish that combines safety, style, and…

HomeSaunaLab Team
November 1, 2025

Water Care

Preventing Limescale Buildup on Cold Plunge Equipment

Cleaning and softening your water can prevent limescale buildup on cold plunge…

HomeSaunaLab Team
November 1, 2025