Wellness Guide - HomeSaunaLab

Sauna Basics

Sauna Health and Safety Basics Glossary: the Ultimate Beginner’s Guide

sauna safety essential terminology

Boost your sauna safety knowledge with our beginner’s glossary, and discover essential tips to enjoy your sessions safely and confidently.

HomeSaunaLab Team
October 17, 2025

sauna sound and music planning

Building & Install

From Zero to Confident: Sound and Music in Sauna Rooms Planning Guide

Getting your sauna sound system right can transform your experience—discover how to…

HomeSaunaLab Team
October 26, 2025

safe insulation and vapor barriers

Ventilation & Safety

FAQ: Insulation and Vapor Barriers Safety

When working with insulation and vapor barriers, understanding safety measures is…

HomeSaunaLab Team
October 26, 2025

thatched roof sauna construction

Building & Install

Building a Sauna With a Thatched Roof or Natural Materials

Preserve traditional craftsmanship and eco-friendly design by building a sauna with…

HomeSaunaLab Team
October 26, 2025

sauna skylight installation guide

Building & Install

Installing a Skylight to Bring Natural Light Into Your Sauna

Swapping darkness for daylight, installing a skylight in your sauna enhances ambiance…

HomeSaunaLab Team
October 26, 2025