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HomeSaunaLab
  • Vetted
  • Sauna Basics
    • Materials & Design
    • Water Care
    • Cold Plunge
    • Heaters & Controllers
  • Building & Install
    • Ventilation & Safety
  • Protocols & Recovery
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Browsing Category

Water Care

53 posts
  • Water Care

The Complete Shock Treatments and Schedules Basics Playbook

shock treatment schedules
By mastering the basics of shock treatments and schedules, you’ll unlock the secrets to pristine, safe pool water—discover more to keep your pool perfect.
  • HomeSaunaLab Team
  • November 24, 2025
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  • Water Care

Quick Wins: Shock Treatments and Schedules Glossary in 15 Minutes

rapid treatment schedule guide
Theories behind shock treatments and schedules can be complex, but mastering them in 15 minutes will empower you to maintain pristine water—learn more now.
  • HomeSaunaLab Team
  • November 14, 2025
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  • Water Care

Biofilm Prevention for Beginners: Calculations You Can’T Skip

biofilm calculation basics
Just mastering essential calculations for biofilm prevention is crucial—discover the key strategies to keep your surfaces clean and safe.
  • HomeSaunaLab Team
  • November 13, 2025
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  • Water Care

Using Temperature and Water Quality Logs to Track Maintenance

monitoring water system conditions
Learning to track temperature and water quality logs helps prevent issues early, ensuring optimal system performance and…
  • HomeSaunaLab Team
  • November 7, 2025
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  • Water Care

Maintaining Water Quality When Combining Sauna and Cold Plunge Sessions

water hygiene during therapy
Discover essential tips for maintaining water quality during sauna and cold plunge sessions to ensure safe, clean water—learn more now.
  • HomeSaunaLab Team
  • November 6, 2025
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  • Water Care

Preventing Bacteria and Biofilm Formation in Plunge Tubing

biofilm prevention in tubing
Nothing is more important than proper cleaning techniques to prevent bacteria and biofilm buildup in plunge tubing—discover how to keep your system safe.
  • HomeSaunaLab Team
  • November 6, 2025
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  • Water Care

Choosing the Right Pump for Your Cold Plunge Filtration System

selecting suitable cold plunge pump
To choose the right pump for your cold plunge filtration system, focus…
  • HomeSaunaLab Team
  • November 6, 2025
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  • Water Care

Understanding Total Dissolved Solids (TDS) in Plunge Water

measuring water mineral content
By understanding Total Dissolved Solids (TDS) in plunge water, you can assess water quality and discover what it means for your health and appliances.
  • HomeSaunaLab Team
  • November 5, 2025
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  • Water Care

How to Shock a Cold Plunge Tub After Heavy Use

sanitize tub after use
Find out how to properly shock your cold plunge tub after heavy use to keep water clean and safe for continued enjoyment.
  • HomeSaunaLab Team
  • November 5, 2025
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  • Water Care

Using Activated Carbon Filters for Odor Removal

activated carbon odor filters
Prolong the freshness of your space by learning how to effectively use activated carbon filters for odor removal—discover expert tips to maximize their benefits.
  • HomeSaunaLab Team
  • November 5, 2025
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safety and temperature management
  • Ventilation & Safety

Emergency Shutoff and Temperature Control Systems

Emergency shutoff and temperature control systems are vital safety tools that…
  • HomeSaunaLab Team
  • January 15, 2026
sauna injury first aid
  • Ventilation & Safety

Handling Burns and Injuries in the Sauna: First Aid Basics

Familiarize yourself with essential first aid steps for sauna burns and injuries to…
  • HomeSaunaLab Team
  • January 15, 2026
children s sauna age restrictions
  • Ventilation & Safety

Sauna Safety for Children: Age Limits and Guidelines

Keen parents should understand sauna safety guidelines for children to ensure their…
  • HomeSaunaLab Team
  • January 15, 2026
pregnancy sauna safety tips
  • Ventilation & Safety

Safety Guidelines for Sauna Use During Pregnancy

Guidelines for sauna use during pregnancy are essential for safety; discover key tips…
  • HomeSaunaLab Team
  • January 14, 2026
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